The verb Sift, defined as “to examine (something) thoroughly so as to isolate that which is most important or useful” is exactly the goal of each class offered at owner Carrie Rice’s Yoga Studio. She named the studio “Sift” because that is what yoga has taught her to do. Sift through the stresses of life, the aches and pains, the ups and downs, one breath at a time. Sift Yoga, located in Newburgh, has been offering classes since January 2018. Sift Yoga offers classes open to beginners, experienced practitioners, active aging adults, as well as events for youth and families. Sift Yoga is a small studio offering personal attention, with a mission to help all those who walk through their doors feel comfortable on a yoga mat. All classes focus on Breath, Intentional Movement, and Relaxation, including those specifically for Youth. Carrie has a passion for Youth Yoga and uses her training and experience as a former middle school educator to bring Yoga to life for all ages.
Yoga Birthday Parties at SIFT YOGA Party Time: 1 hr and 30 minutes. A 45-minute Special Birthday Yoga class (yoga mats, blocks and bolsters provided) starts that party. This class will be led by a certified yoga instructor who specializes in Yoga with Youth. It will be full of laughter, fun, and lots of pose games that highlight the guest of honor. The Yoga class will be age appropriate, therefore please communicate the ages of guests at the time of booking. This party is EASY for the host. Simply send out invites, collect signed waivers for participants, and then sit back and enjoy the fun! Then after the class there will be time for gift opening, photos, and a snack if the host would like.
You Choose the THEME:
Prince/Princess Royal Experience
Doll and Me Beach Day / Luau
Super Hero Frozen, Trolls, or Moana (Movie)
Lego / Lego Friends
Partner Yoga (6 and up age groups)
Calming/Spa like experience (age 8 and up)
Unicorn Adventure Classic Yoga (for older age groups)
Other themes may be available Party Costs and Scheduling: $12/child Minimum: 10 ($120 flat rate for less kids), Maximum: 20